Secrets of Success

Exercise Ball



I finally gave in and bought an exercise ball. What a fun piece of equipment! Makes doing those side planks a snap. I could do them all day with the ball. I'm also using it at my computer and man, can I feel the muscles working as I balance myself on it. If you don't have one consider getting one. Almost as useful as my food scale!

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Member Comments

  • i'll definitely get one now. i have always wanted to try one. i tried one briefly last year at a wellness seminar and i really enjoyed it. - by SWEETMOMMY41
  • MARYLQ11
    I just got one a while back. I also use it as a dining chair. It's such a great fun but useful toy.

    emoticon emoticon emoticon - by MYRTLEBEACHWINS
  • I love my stability balls. Yes, actually am a proud owner of two. - by FITWITHIN
  • my 9yr old son has recently discovered mine- may have to get a 2nd one b/c he is always on it! - by GRNEYEDMOMMY
  • My stability ball has been my computer chair for about 3 years now! I agree, it's great! I can even put my shoes on while seated on it - now that takes balance! - by CALIDREAMER76

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