Secrets of Success

An Evolving Journey Viewpoint



Instead of making this a rigid program you succeed or fail at, see everyday as a fluid and evolving journey where both "good" and "bad" times have useful things to learn from.

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Our bodies are continually changing, adjusting to the changes in diet, exercise, rest, hydration and a zillion other things. And we too have to see ourselves on a constantly evolving and readjusting journey in which everything is in process and the overall journey is what matters.

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