Secrets of Success

Ways To Motivate Myself To Exercise



Sometimes I just put in one of my workout dvds and watch it to get motivation to work out. I usually only have to watch it for a few minutes before I decide I am going to work out.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.