Secrets of Success

Greek Yogurt



I make my own greek yogurt by purchasing whatever skim milk yogurt without gelatin is on sale. I use the basket type coffee filters and a strainer to drain it 3 or 4 hours.

More Information:

I add frozen fruit or berries, to the thickened yogurt so I end up with the same amount in the container originally. I usually add a bit of Splenda. This works great for me for breakfasts.

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Member Comments

  • Love this idea, but any idea how the nutrition measures up to what I buy in the store? Will I still get the same high protein? Thanks for the tip. - by AKSTACEY70
    great idea! Thanks for the tip...Im going to try this today! emoticon - by SUNNYDAYZ4ME

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