Secrets of Success

Maintaining While Working On Losing More Weight



My biggest victory is that I have maintained a weight loss for a long period of time. I did gain 20 pounds last year, but I how have that 20 pounds gone again, plus 2 more!

Miracles do happen!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • That's fabulous! I'm almost at my goal weight, and one of my big worries is about maintaining it. You're a source of inspiration for me. - by KATRENIAH
  • emoticon - by GOANNA2

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.