Secrets of Success

How I Get In My 8 Cups Of Water



I was never a plain water drinker but have found a solution that works for me. I have a 21oz glass and use it with each meal to get in the water; I also drink 8 oz before bed...Water solution....SOLVED!

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The bathroom runs are ridiculous but when facing goals we all must do what must be done to get the job done

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Member Comments

  • I also added non-caffeinated herbal tea to my repoitoire. It staves any type of craving during the day and contributes to the water goal! - by ADELCASALE
    emoticon - by IDLETYME
  • emoticon - by ROBB1N
  • I will have to try that slice of cucumber idea. - by 7WORSHIPS
  • I love adding a slice of cucumber or a slice of citrus. They barely alter the taste, but give water an "essence". - by DUSTYPRAIRIE

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