Secrets of Success

Make Even Little Things A Big Deal



When trying to eat healthier, or learning to cook healthier, what helps me keep from thinking of "diet" is presentation. I go through the trouble of setting the table, plating the food and making everything beautiful! It helps remind me that I'm doing something special for myself!

More Information:

The benefits are obvious, the effort you put into it and the final presentation are mini rewards to yourself. You aren't just getting healthier, eating better, but you're also pampering yourself!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.