Secrets of Success

Eating Out!



I keep a binder in my car with the Nutrition Fact printouts for all of the fast food and chain restaurants in my neighborhood. I can easily check for calories, fat and carbs before I walk through the door or get in the drive through line.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.