Secrets of Success

When I'M Hungry Between Meals...



If I had an early lunch and supper is running a little later than normal at home, I plug in the air popper and pop some popcorn. I like mine plain so very few calories and no fat. It keeps me til supper is ready plus makes me not as hungry so I eat less.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I'd rather have some raisinets or cashew (low sodium). - by BABY_GIRL69
    Plain popcorn is great and has very few calories and no fat... I'm a popcorn lover too!! Great idea! - by FATAUDREY

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.