Secrets of Success

Use Sparkpeople For All Your Goals And Soar!!!!



For most of you, logging into SparkPeople is already a habit or it's quickly becoming a habit. Use SparkPeople for more than just your health and fitness goals - use it for your LIFE!!! Use the Other Goals option write out 5 goals you haven't committed to writing yet, and review everyday!

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Logging in and tracking your other goals is a great way to keep focused! You're already in - just check that you reviewed your goals everyday and you'll even get points. If you're on a ship on the ocean you're just going to drift unless you chart and navigate your course. Shift the Drift today!

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Member Comments

  • i do that, too.

    weekly goal for washing my sheets, daily goal for call a friend, reminder for stretching in the evening... - by KAREN42BOYS
  • I added some personal care goals for myself: as in flossing daily: and you're right: tracking this has been helpful! This site really WORKS! Changing my day at a time....
    emoticon - by SCRIPTDUCK
  • SPARKY2097
    I like this - by SPARKY2097
  • I have an "Other Goals" to do one thing, one time per week towards improving my finances. I did little things, 1x/week. And this month my credit score jumped 55 points!

    I have another that says "de-clutter one area of my life per week". What a great feeling to just tackle one little area a week. However small. Even a junk drawer.

    I love this stuff. I'm just sayin'... - by B_HORTON

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