Secrets of Success

Finding Your Sweet Spot



What activities to you absolutely love? Let your passions drive your fitness success. Identify your sweet spot, which is a fitness activity that you love. Once you find it, spend time having fun.

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Don't let "formal exercise programs" discourage you.... instead let you passion drive you to success! I've learned that I absolutely love dancing. Each of us has a different sweet spot. What ever your passion is, work it and work it consistently. Before you know it, you'll exceed your fitness goals.

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