Secrets of Success

Switch To Almond Milk



Switch to almond milk on your cereal instead of regular milk. 1 cup of almond milk has 40 calories (half of what's in 1 cup of skim milk), and it's delicious on cereals.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I too love almond milk. I will mix it with coffee that has been chilled, add some ice and have a refreshing and healthy drink with no sugar! - by GOOZLEBEAR
    I am lactose intolerant. I wonder if I could drink this? emoticon - by GRNDMOM43
  • 1NIMUE
    thank you for the idea. I would never have thought of it. - by 1NIMUE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.