Secrets of Success

One Step At A Time



They all add up.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    It is very discouraging when you are so heavy and can't excercise, and even a little walk is hard if you have bad knee's and legs. I have to work at my own pace and at this time excercise is out of the question. Does anybody have the same problem? - by SOPHIETR
    This is so true. Even if you are struggling to make yourself do it or finish your work out, or are struggling in other areas EVERY step counts the most impressive structures in the world are built one brick at a time and so are we. - by QUOOTIE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.