Secrets of Success

Find A Spark Team Related To Exercise!



It has been so motivating and fun to find a spark team related to exercise. The posts and team huddles are a great way to keep motivated, and provides nice accountability. I found the 30 Day Shred team - shred it! The team members have really kept me going- 30 day streak for exercise!

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Member Comments

    this is so true! I started the 30day Shred and joining the team is very motivational - by IVONNEALDANAL

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