Secrets of Success

Cleaning Not Eating



I really find that housework is a great weight loss tool. For one you're moving I find that scrubbing sweeping vacuuming really get the heart rate up, plus I do tons of squats while cleaning the bottom of the toilet, dusting bottom shelves, etc.

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Also all the cleaning smells really make me not want to eat (bonus!!) And best of all at the end of the day you have a clean house and a real sense of accomplishment.

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