Secrets of Success

1 Pound At A Time... Or 1/2 Pound At A Time... Or 1/4 Pound



Remember that every pound or part of a pound adds up... Don't get discouraged over small losses during a week. My small losses have added up to 90 pounds!

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Member Comments

  • Thanks for this helpful reminder. I am the "Queen of Tiny Losses"... emoticon - by OKANE13
  • How true, each little pound or part of a pound certainly adds up. - by DIEGOGAL
  • BLEIGH711
    This is so very true. I just wish I could remember it when I step on the scale and see only a tiny loss after a week of hard work. - by BLEIGH711

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