Secrets of Success

Portion Control Made Easy



Using measuring cups to make sure that you are getting a single serving is an easy way to control portions. I use this method with my favorite foods such as cereal, nuts, dried fruits, milk, pudding etc. It helps me stay focused and its so easy! emoticon

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Member Comments

  • Yes I love my 1 cup measuring cup. No more guessing, or saying to myself, oh yeah, thats about a cup. - by GRANMA777

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