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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: The Core of the Matter
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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Pistachio-Crusted Salmon
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Motivational Mug
I have a photo travel mug that I bought at Starbucks.
I customize it with my SP wall paper or something else that reminds me to behave, grab it first thing in the morning and sip on it till bedtime.
More Information:
It’s easy to customize using regular paper printed in landscape. Trace the template that comes with the mug, cut it out and voila a little visual motivator.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.