Secrets of Success




Using a pedometer is an easy way to get exercise. I am trying to get to 10,000 steps and I have turned it into a game by challenging myself to add a mere 50 steps to the previous day's total. emoticon

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Member Comments

  • I am on my 4th Omron. Been wearing them for about 4 years or more. Very acurate and easy to wear. Sometimes no pockets can lead to being creative. - by BLPRETTYGIRL1
  • I'm on my third Omron HJ-112N I believe. The first two ended up being washed (accidentally) too many times. Enough of the display disappeared that I wasn't able to keep track. This model records steps, aerobic steps, kcal burned, and miles traveled for a rolling 7-day period. You enter your weight and stride length, as well as date and time before using. I now wear mine (in front pocket with clip fastened on pocket front) in place of a watch. I am "lost" when I don't remember to wear it. - by SHOYER
  • I never leave home without it and feel naked without it. - by NWLIFESRC
  • Forgot to include this URL to read more about the HJ-112 pedometer on Amazon
    ails - by SHOYER
  • I've never used one. You all have almost convinced me. Thanks for sharing. - by LEANMEAN2
  • Thanks for sharing. - by AMBER461
  • emoticon - by DIAMOND102
  • In a few words, this device changed my life in a super healthy way. - by PATRICIA-CR
  • Waiting for the Fitbit force to be re-released or replacedů.. emoticon - by CHEBBA
    emoticon emoticon - by LOVINGKATE
    emoticon emoticon - by LOVINGKATE
    Neighbors lost a substantial amount of weight doing this. They keep the weight off by continuing to use their pedometers. - by VAINVT
  • I love my fitbit - My goal is 7,000 steps a day, as I have a desk job. With a 20-minute walk during my morning break, I can get 2500 steps in. I always have a pocket, so it stays safe and secure. (I have had many clip-on pedometers that found their way into the toilet because they were too big for the pocket!) The FitBit seems to know the difference between regular steps and slight body movements. Highly recommended!
    emoticon - by PATIMAGE
  • Fitbit ONE. Iam addicted! - by LIVEIT2MAX
    My Spark Activity Tracker goes on as soon as I get out of bed. Love it! Am addicted. It gives incentive to get moving. - by JERJOY
  • emoticon - by DELLMEL
  • I am going to increase my step goal. Thank You. - by SPARKYFLOWER
  • So when you wear your pedoms and get 10,000 steps a day do you also do an exercise routine or just get 10,000 per day?
    My insurance Federal BCBS gives free pedometers for signing up for their healthy lifestyle. It is all free (well included in your premimum) - by AUNTKATHY
  • Got a sportline from Kmart. It gives me my mileage, steps and calories burned. I love it. Wear to work at my housekeeping job, Clock over 10,000 steps everyday, - by VON728
  • My problem is that I keep getting pedometers that fall off or reset themselves during the day. I'm thinking about getting one of those pocket pedometers. Anyone have suggestions? - by DENISEFULLER
  • all the comments seem great. but my question would be can i wear it when i do the elliptical trainer? or when i am riding the stationary bike. will they count as steps? thanks! emoticon - by BARB5009
    Also been wearing one for years...lost without it ..I must make 10,000 per day and am aiming for 12,000 - by TERRYDALE1
  • Love seeing my total number steps for the day... or how close I am to my goal... need a new pedometer though because mine keeps resetting itself... but feel like I'm missing something when I'm not wearing it... emoticon - by DONNAGRACE1164
  • WIIMII9726
    I also use the Omron and was wondering if it is wearing out. I put a new battery in it and it still goes back to zero during the day every once in awhile. I have a future sis-in-law and she has had hers for a few years and has not had any problems. I may consider getting myself a new one then give this one to my gf so she can see the steps she does in a day. - by WIIMII9726
    Yay pedometers!

    I've been wearing them for a decade or more, and my absolute favorite is my fitbit! Yay technology!

    emoticon - by GUITARWOMAN
  • Love it!! Hubby and I always have a ongoing challenge to guess the number of steps when I take it off for the day. fun - by MIPALADY23
  • Love my fitbit! - by PUDLECRAZY
  • I'm with those of you who feel underdressed if they have left their pedometer at home. My goal is 10,000 steps/day. Find myself looking several times daily for feedback. It definitely helps. - by WEGENERCS
  • Love mine..... wear it everyday for the third year even on vacation! emoticon - by JUSGETTENBY42
  • Something I used to do. I need to dig mine out of storage and try again. - by CINDY132
  • Omron is my pedometer of choice. I had a GREAT one that wasn't too much $$$, but moved & then couldn't find it. Then one was offered through Groupon for $10 with steps, miles, calories & grams of fat burned, & a clock & I LOVE it!. On the back it says GOsmart HJ-203. - by GINGERVISTA
  • i just bought a New Balance pedometer at Target and it seems to work well. the only complaint is how small some of the numbers are. I can read the steps, time, etc...just the small numbers indicating what each screen is are small. I have to keep referring to my guide. Congratulations to the 12,000 plus steppers! - by LYNCHD05
  • I've had a couple of pedometers and both didn't work properly. What brand/brands do you like and have faith in????? I am going to buy another one but I want one that works properly. - by PRIVATEEYE1
  • emoticon
    Great idea - by LTMURPHY7
  • Great idea. I have been using a pedometer now for the past couple of months. When I reached up to 13,000 steps, it was fantastic. I really felt like I had accomplished something. emoticon - by KADUFRESNE
  • That's a good way to start! You will love it...I have been wearing one 24/7 for 4 years now and can't be without it! You can DO it! emoticon - by GABY1948
    have been using the pedometer for a few months now and I love it. I push myself to walk to 12000 steps a day. emoticon - by FOODIELOVER1
  • emoticon - by RMCNEAL122
  • Yes, Yes....what a great idea...gotta love the pedom's emoticon - by LAFFLOTS57
  • CONNIE1-11
    emoticon - by CONNIE1-11

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