Secrets of Success

Get Up And At 'Em



I find that get up and getting out early helps me stay on track and feel positive. Planning a first thing for each day even if only a trip to the library has me think of other things I'd like to do and it keeps me from emotional eating too. I can take care of my emotions and this is one way!

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Member Comments

  • Great idea! - by EMILYBBB
  • I WANT to be more of a morning person.... another good argument for this! - by LNKSMOM
  • Since I had to retire my life has seemed kind of aimless other than working on me I find it very boring. I used to plan something for every day many years ago. Think I will have to start doing that again. Thanks for the great idea emoticon - by WALKINGDAVE
  • i agree. starting out early in the day is a wonderful idea! - by SWEETMOMMY41
  • Hello you got that right!! emoticon - by STEVES6
  • starting the day out right before eating too helps or walking after breakfast too. emoticon - by MARTINT011
  • I submitted it! emoticon - by CIVIAV

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