Secrets of Success

Figuring Out Who You Want To Be



I always have an easier time acheiving a goal when I know where I want to go. To get there faster, write or draw a picture of the destination that you seek. I made a picture of me at my goal weight and wrote a list of characteristics I want to develop along the wayIdeas spark change.. emoticon

More Information:

After writing down the visualization of your goal, look at it every day to keep on track.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I not only like this ------ I LOVE it !!!!!!! - by ELDORADO2
  • Sorry, my previous comment was for a different post. I don't know why it ended up here. - by RWALTON730
  • I love this and will really put some thought in your suggestion. Thanks for sharing! - by MWB2010
  • This happened towards the end of my run yesterday. I did the same thing, I slowed down and enjoyed to the cool breeze and my run. emoticon - by RWALTON730

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.