Secrets of Success

Healthy Substitute For Croutons



I have found dry roasted, lightly salted edamame (soy beans) make a great substitute for croutons (found in the Asian food aisle). An 1/8 of cup provides plenty of crunch for 65 calories, 3.5 grams of fiber and 6.5 grams of protein.

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Member Comments

  • HUM... I'm not sure.. I might try that!!! - by LETHANIA
  • I found them at our local SuperTarget. - by 2BEABETTERME
    Where do you find toasted edamame? - by KELLYRBFITZ

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