Secrets of Success

Focus On The Future



Don't be hindered by the past and how you didn't succeed. Think about how you'll feel when u accomplish your goal!

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Member Comments

  • Keeping a daily nutrition log helps to keep me motivated.
    When I have what I think is a BAD day I record my food I realize that I was not so BAD at all. I am learning not to beat myself up so much. Sometimes I can be my worst enemy when it comes to losing weight.
    I know that this is a lifetime change and I want this to be mynew healthy life. - by DELMANN11

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