Secrets of Success

Spark People 10 Minute Workout Dvd



I love this! 10 minutes is all it takes. It's broken down into Mon thru Sun and by upper, power etc. So you can either pick the part or pick the day! Or you can do them all! They are really soo easy and who doesn't have 10 minutes!

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Member Comments

  • I love this DVD and the Cardio Blast DVD!! emoticon emoticon - by SUNNY1432
    It is definately worth having! - by SPARKPIXIE
    I just got mine and am going to try them tonight!!! - by MCSNYDER1
  • I just ordered this from the Spark Store! I can hardly wait for it to get here--this week I am thinking! I'm encouraged to hear that others like/love it. emoticon - by PARKERCM

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