Secrets of Success

Why Do You Want To Lose Weight?



Pick an event in the future (2-3 months) in which you REALLY want to look good for. Now everytime you work out, think of that event and how good you'll look. Great motivation!

More Information:

Mines my first day of school at this new school I'm going to. I want it to be the START of the new me, the skinnier, healthier me. And I am SO excited for it. Even if I'm not at my goal weight, I know I'll be healthier!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.