Secrets of Success

5 Things



To motivate myself I wrote on a note card
"I am proud of my..."
"I love my..."
"I am thankful for..."
"Today I wont..."
"Today I will..."
And I put the notecard by the mirror where I put on my makeup. Everyday I take a few seconds for me to put myself in order and praise myself.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • MISSM66
    That is very good,thanks for sharing, that is a good idea. emoticon emoticon - by MISSM66
  • This is a fantastic idea!! Thanks for sharing it! I'm going to start doing this today.
    emoticon - by TCJEAN

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.