Secrets of Success

Don'T Deny Yourself



I've learned just how important what goes into my body matters, and strive to eat a healthy diet - however - I have also learned that it is OK to enjoy a treat now and then.

More Information:

My parents recently celebrated their 50th wedding anniversary, and there was a beautiful professionally made cake (almond with buttercream frosting). I have no regrets and totally enjoyed it with them!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • There is nothing wrong with indulging as long as you don't do it often. emoticon - by JANIEWWJD
  • I have 'indulged' myself enough lately that I shouldn't feel denied for years!
    emoticon - by G-MOMA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.