Secrets of Success

Body Over Mind



My mind has held sway over what my body needs. When I listen to my body, it craves veggies, fruits, protein, and whole grains. When I listen to my mind, it craves junk. I've started listening to my body, and my reward is more energy and SPARK! emoticon

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Member Comments

    That is so true! where I live it is incredibly hot today, we do not have air and the heat has driven me to more and more fruits and veggies- for sure what my body craves on a week like this one! - by STACYSLOSING

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