Secrets of Success

Don'T Be Shy; We'Re All Here For You!



Using the message boards and sparkteams is an invaluable way to gain emotional support when you're just starting and getting used to the site and your new lifestyle.

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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