Secrets of Success

Keep A Photo Journal



Put photos either on your spark page or on your fridge or somewhere you see them often - I took one at my highest weight then added as I reached personal milestones. Visual reminders keep me motivated to keep going.

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Member Comments

  • emoticon This thing of pictures terrifies me. But it strikes a chord, too. So, I'm going to go for it, thanks to your suggestion. I'll do it, and see how it works. emoticon

    Carol - by CAROLDEDOO
    If it scares you, that's a sign you need to do it. - by SKINNYMINI2011

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