Secrets of Success

Weight Loss



I walk a 5k-10k everyday that guarantees with my healthy eating I will continue to lose weight weekly. emoticon

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You can do it also, it just takes a good pair of shoes and the will to get moving.

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Member Comments

  • wow...i have problem walking 2 miles..but i will keep pushing emoticon - by LEELEE1974
  • I will get there. I have always wondered how far is a 5k. Sounds silly I know but I would like to know I may be doing one everyday and do not realize it. LOL - by BGOOCH56

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