Secrets of Success

Posting On Spark



I am finding that when I post my immediate goals, be they ever so baby steplike, on a spark board, and even if I get not actual response IT HELPS me to achieve that goal.

I guess it is similar to spark's suggestion that we write out our goals in a journal.

More Information:

When that tiny day to day goal is achieved, I like to go back to the message board and tell about it. Again, nobody may even respond, but I know I did it and feel good about it.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.