Secrets of Success




I am amazed at how great I feel when I get 8 hours of sleep.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

    me too!! - by BUDRFLY31
  • Sometimes it is difficult to get 8 hours of sleep, due to busy schedules. However, I certainly can tell the difference when I don't. emoticon - by JESUSCAN7
  • Sleep can do amazing things, and when you get enough and are able to wake up feeling refreshed it just sets you up to feel better all day long! - by CLELLIS11

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.