Secrets of Success

Western Bagel Alternative Bagels



I so, so, so LOVE these bagels! Just 110 calories, lots of fiber and they taste GREAT! I save enough calories that I splurge on full-fat whipped cream cheese to go with them! (sometimes with some chopped strawberries and nuts and a little honey! mmmm!!)

More Information:

My favorite flavors are the Roasted Onion and the Cinnamon. I usually find them at Wal-Mart in the refrigerator with the cream cheese and butter. I keep the bagels in the refrigerator when I get them home.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • yummy! i love bagels. wonder if they have an everything bagel. that is my fav! - by LUCKYDOGFARM
  • I got introduce to the low-calorie bagels by a co-worker and I must say this is another great invention. emoticon - by MARDGY
    Ask your grocery store if they have them. In my area (MI) there is only one store and they used to put them out with the baked goods. I thought I'd lost them when they really just started storing them in the freezer. Sweet wheat is my favorite too! - by OSUMSUGW
    I live on the east coast and don't think I have seen a Western Bagel? Is the real name that I should look for? - by MYRTLEBEACHWINS
  • I agree. My favorites are the sweet wheat bagels. Unfortunately, they are expensive to order AND have to be ordered with multiple packages of them (which do freeze well though). When I go to visit family in CA, I try to bring home several packages. Good stuff!! - by SLASALLE

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.