Secrets of Success

Brushing Your Teeth...



Brushing your teeth will help control food cravings after each meal. If you do not, whatever you ate last will cause unwanted cravings for more food.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This does help, you can buy those disposable type brushes too. Also, mint or wintergreen gum helps me. I do not particularly like these flavors because to me they taste like toothpaste but that is why they work for me. - by LAUHLES

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.