Secrets of Success

Space Your Low Glycemic Carbs Out



Try to space your carbs out throughout the day to avoid blood sugar spikes. Choose carbs that are low on the glycemic index.

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Member Comments

  • Thanks for the reminder. Working on this. - by LIVINGLOVINLIFE
  • emoticon I am working on this. emoticon - by BECCABOO127
  • This is a wonderful idea! The last time I was given a high tolerance glucose test, the highest my sugar got was 84, and that was the first test after the syrup. The last test showed my sugar at, I believe, 51. They called my hypoglycemic and said I need to eat a diabetic diet. That was 20-ish years ago, and I haven't started that diabetic diet yet. Maybe I should? LoL! - by KIMI_SILVA
  • I liked your idea never really thought about that thanks. - by CINABEE

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