Secrets of Success

Walk And Talk



Cordless phones are great for mobility...use the time to exercise and walk while you are talking. Walk around the house, in the garden or down the driveway and back.

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Member Comments

  • That's a little movement, but if you are able to easily talk it probably isn't doing much in the way of raising your heart rate! - by MABELPIE
  • CONNIE1-11
    emoticon - by CONNIE1-11
  • I do this everyday. It's a great way to get your walking in. emoticon - by JANIEWWJD

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