Secrets of Success

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I have recently gone through a phase that the only thing I did on SP was log in daily. However, by doing that, I kept it going as a small whisper daily. Now, I am back on track again tracking food, etc. Bookmark it so it opens each time you log into your computer! emoticon

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Member Comments

  • This has worked for me too. I am strangely motivated by "virtual awards, racking up points for simply playing trivia or spinning the wheel. Once I go that far I am reminded of my goals and find food tracking is well worth the time. - by TREKFAN
  • Lovethe whisper too! - by TORTOISE110
  • I joined in February and really did not do anything with it until this week.. I am making SparkPeople the first page I log into every morning and the last one I log out of at night. I am hoping this will become habit. Thank you for the tip :-) - by ESMERALDA1969

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