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I poach batches of skinless boneless chicken to add to pasta dishes, salads or sandwiches. You can add spices to the liquid to make it tasty. You can also poach fish. Poaching is simmering in water...look up recipies online. It eliminates the need to add oil when cooking meat.

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Member Comments

  • Do not forget when you poach chicken in quantity you can come up with a wonderful tasting soup stock base also.
    Salmon, in fact most fish is exellent poached. I use cheese cloth to help in removing it from the pan.

    Pat in Maine. - by NORASPAT
  • I have always loved chicken cooked this way, I put a little salt and pepper on it and I think it is delicious just like that. - by BAREADER

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