Secrets of Success

Tv Exercise Game



Even while watching TV you can get your muscles working:
car commercial: 10 push-ups
beauty commercial: 10 jumping jacks
food commercial: 10 sit-ups

etc. Make up your own and encourage your family to play, too. It's like a drinking game, but much better for you!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.