Secrets of Success

Blackberry For Timing Your Exercise Minutes



Use the stopwatch feature of the Clock to find out how long you walk/run rather than guessing. If you know the distance, then use the BB stopwatch + distance to add in mileage tracker. Found out I totally underestimated my time/speed/calories burned until I did this!

emoticon emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.