Secrets of Success

Break Out The Chopsticks!



I have found that if I eat with chopsticks instead of spoons and forks, I eat slower, and take smaller amounts with each bite. (That's because the food keeps falling off! LOL)
I feel full faster because I'm eating slower. (Of couse, it makes eating soup verrrry challenging!)

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Member Comments

    well i agree. eating with chop sticks is like a diet off donut holes and ice cubes. that is before someone decided to keep the donut hole and sell them. - by GOT2LOSEWEIGHT3
  • Great idea, but I not skilled in chopsticks - by SKINNYPOWELL1
  • i thought i was the only crazy one here. i do it too . how do you use chopsticks, chinese style or japanese style? emoticon - by ANATASHIKI

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