Secrets of Success

Daily Exercise



I keep a stretch band at my desk and use it throughout the day. emoticon

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Member Comments

    Thanks for the tip; it's a great idea. emoticon - by FABISERVANTES83
  • Thanks for sharing - by LEANMEAN2
  • Great idea. - by DELLMEL
    Thanks for sharing.
    - by BANNERMAN
  • Good idea. - by AMBER461
  • Thanks - by JOANBRESLIN
  • good idea - by DRTOVAH
    Spark People taught me about sitting on a ball when you are at your desk. I love it - feel like I'm getting free exercise and improving my posture. - by VAINVT
    emoticon emoticon emoticon - by LOVINGKATE
  • I have an extra one.. I should do this too emoticon emoticon emoticon - by DGFOWLER
  • ME2448
    I sit on a ball and squeeze in ab crunches when I am on the phone! - by ME2448
  • CONNIE1-11
    emoticon - by CONNIE1-11

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