Secrets of Success

Get Rid Of It.



If you were trying to quit smoking would you keep cigaretts in the house? It's the same with food. Go through your fridge and pantry and get rid of all the unhealthy stuff. I can't resist i got rid of it...and substituted it with healthier options.

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Member Comments

  • I agree! I have fooled myself too many times by saying - I can bring chips/ice cream home for my husband and won't have any - but that doesn't work! Out of sight, out of mind. - by MEANDNICOLAS

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