Secrets of Success

Eating With Your Eyes



Everyone knows that portion sizes have increased over the years and have many ways to battle them.
One trick we've found that works is to buy the junior size Hamburger buns.
A three ounce burger looks HUGE. Neither of our two adult sons have even noticed the difference in size and still have two

More Information:

burgers when we grill. They've never complained that they need to eat more of something else to make up for the smaller burgers.
In this case, their eyes wind up being the size of their stomachs.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.