Secrets of Success

Putting On My Gym Clothes To Travel Home From Work To Go To The Gym



If I change into my gym clothes before I leave work, I will go to the gym and not home first. I am more likely to get to the gym and stay in the gym that evening.

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Member Comments

    That's great! I do that in the morning when I don't work. I put on my workout clothes right when I get up, that way I know that I have to workout that morning! - by RUDBEKIA

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