Secrets of Success

Eat Breakfast!



Don't skip breakfast! But make it healthy--oatmeal, fresh fruit, non fat milk, egg white omelet, whole grain toast. It starts you out with the fuel you need to get through the morning and to be more active.

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Member Comments

  • You do feel better when you eat breakfast it give you a good start plus I love oatmeal emoticon emoticon - by SWEETD50

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