Secrets of Success

Things To Do Instead Of Eating



I have made out a list of 20 things to do instead of eating! I put them on little cards and then put them in a jar, My problem time is at night, and so , I pick one and do the activity.

Here are some of my idea:

do my nails, knit, floss and brush teeth, facial, call a friend, read,

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Member Comments

    Great idea, thanks - by QUICKENTON47
  • Great idea, I am writing them up now. - by ANGELICACAT
  • This is a great idea. It turns it into a game. - by JAMIMIK
  • I think this is a great idea. I'm going to try it. - by BRINA421
  • What a fantastic idea! I'm going to print one up myself, and laminate two copies-- one for my office at work, and one for the refrigerator at home. - by JUSTCHAYLA
  • I like this idea, but I probably could make a list of 50 things to do. :)
    I will start with 20 and see how it goes from there. - by ELAINESHAFF

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