Secrets of Success

Work Out & Brush Your Teeth



Push up on your toes while brushing your teeth each day. It will become automatic and it will build up your calf muscles. This will also help eliminate leg cramps.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.