Secrets of Success

Add In Some Meatless Meals



By consuming less meat and meat by products your cholesterol level may decrease.

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Member Comments

  • I limited the amount of meat I ate over the past 4 months and my cholesterol level dropped 45 points. - by PTCAKES
  • i will definitely give this a try and see what happens. emoticon emoticon - by NICOLE285
  • I totally agree..I have at least 3 meatless meals a week and will try for more..I feel better without that heavy feeling I get after eating meat... - by NANALOVE55

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